I worked off this morning at 6:00 AM and slept until 11:00 AM. I got up ate a Wasa cracker, peanut butter and honey, then I went for a 2 mile walk to wake up.

I did not attend Bethel this morning because I worked last night, so I attended St.Michael's Anglican Church this evening.

Lisa cooked chicken and sausage gumbo for supper. It was great. Her brother Troy came home for Thanksgiving Holiday and he visited with us this evening.

Good day,

Kenith