After a small whiskey, I came home visited with Lisa and stayed up until about eight, I then slept to 1:30. After I woke, I made myself a cup of coffee and sat on the back deck vegetating for a while. After my coffee the boys and I went swiming at the community pool.
While we were swimming, Lisa came home and made supper (porkchops, mash potatoes and brown gravy). After supper, Lisa and went for a nice walk.
I managed to fall asleep at 9PM. I woke at 1:30 AM and can't sleep. I'm working days today, I'm going to lay down and read, and hopefully fall back to sleep for a little while.
What can I say, shift work messes up normal sleep patterns.